Pole fitness is a great way to get in shape while having fun. We offer pole fitness classes for women of all ages, shapes and sizes. With our classes, you will lose weight and get in shape. Other benefits of pole fitness is increased body tone, muscle definition, increased fitness levels, improved flexibility, co-ordination, weight loss and increased confidence.
Our instructors have several years of pole fitness and international training with experience in gymnastics, ballet, modern dance and other forms of dance.
We offer other classes such as Hip Hop Pole, Classic Burlesque, Hen/Bachelorette Parties and specialized dance workshops. We are proud members of the Pole Fitness Association South Africa (PFASA)
Monthly class fees start at R360 for 1x/week/month