Get toned and healthy with our YogaCise classes. Benefits include:
*Gain strength an flexibility
*Relieve stress
*Reduce anxiety
*Boost your immune system
*Sleep better
*Calm your mind
*Breathe better
*Detoxify
*Reduce muscular pain tension
*Increased body awareness
*Yoga massages your internal organs
YogaCise classes are held every Monday and Wednesday from 6pm to 7pm.
Address: 1139 Ewelme Rd, Henley-On-Klip, 1961
Contact Nadia: 072 059 4018