Do you need to get your fitness and health up a notch?
Well make that decision, and give me call to see if I can help you...
List of training that I offer:
· Weight loss
· Weight gain
· Strength training
· Fitness training
· Core and stabilization training
· Toning and shaping
· Cardiovascular training
· Sports specific training
No expensive gym membership required,just sign in and train.
Studio situated in the New Cape Quarter,De Watekandt,Somerset rd
Training for Individual, and group.
Train with a buddy and cut your training fees in half.
If you are still not sure if acquiring the services of a Personal trainer,is for you,feel free to go to my website to see if I can help you with your fitness needs...
Website:
http://www.waynne.co.za