Personal trainer with 15 years’ experience. 25 years’ experience in various forms of martial arts.
Personal training studio, enjoyable and varied training.
Advice on diet and supplementation and lifestyle changes.
We offer:
• Training programmes tailor made to your needs and abilities. Programmes are continually changing as your performance and fitness increases.
• Different types of training, incorporating weight training, kettle bells, cardio-kickboxing, stretching, yoga, Pilates and more.
Call and change your life and your body.

PRICE LIST:
RATES PER MONTH 60 min TRAINING SESSIONS:
1 training session a week: R 500-00
2 training sessions a week: R 980-00
3 training sessions a week: R1380-00
4 training session week R1840-00






Special rate for clients training between 10h00-15h00. Minimum of 8 sessions per month: R100-00 per session.

Once of payments per hour training session: R 150-00
Timeslots can be changed. Just notify your trainer.
All our training is done on a one on one basis. (Yourself and the trainer).
For those busy people who only have a short time to train we also offer:
30min intensive sessions R 85-00
45 min sessions R100-00

MONDAY-FRIDAY: 05H00-21H30
SATURDAY: 09H00-21H30